29Sep/090
Krav Maga Level 1C (Yellow Sash)
Krav Maga Level 1C (Yellow Sash) Curriculum
MOVEMENT:
a) Ducking Left Hook
b) Ducking Right Hook
HAND TECHNIQUES:
a) Left Hook Tight/Extended
KICKS:
a) Jump Adv. Front
b) Jump Strong Side Front
c) Reverse Side
KICK DEFENSES:
a) Front Re-direct
b) Inside Trap takedown (round kick)
HEADLOCK DEFENSE:
a) Takedown Roll counter
Hook leg
Scissor
CHOKE DEFENSES:
a) Behind with Pull
b) Front against wall
c) Behind against wall
LAPEL GRABS:
a) Push straight arm
ARM GRAB:
a) inside Roll Elbow leverage takedown
b) Outside Roll Arm bar
GROUNDWORK:
a) Guard Def. Head push/Shrimp/Kick
Knee brace/Shrimp/Kick
Or Gracie Arm bar
b) Guard Off. Head-butt/3 Forarm drops/Elbow out
c) Mounted Off. (Push-off) Gracie Arm bar
